Important changes take place in the
developing teen brain. While a child of age 5-6 years already
has
90% of the adult brain, around the ages of 11-12, for example,
important developmental changes begin to occur in terms of pruning and
reorganization that continue through the teen years and into the early
20's.
These important changes enable the teen brain to make more
complex choices under stressful conditions by utilizing a broader range
of various parts of the brain. When pressed with complex choices under
time and pressure, the immature teen brain becomes overloaded. S/he
makes poor choices under these conditions, which can lead to
disastrous results. Usually, these poor choices are compounded by
cascade of additional poor choices.
We as adults look at these
choices in frustration and awe. How could they make so many stupid
decisions? The lament of many a parent in their teens growing up years.
We think they must have been brain dead when they made these decisions.
Maybe their brain took a vacation?
The irony is that the teen's brain was really hard at work, just
overwhelmed. These complex decisions are made primarily in the
prefrontal lobe:
The problem is, that is all s/he is using!
In
the mature adult brain, under complex, stressful conditions, more and
more parts of the brain are brought into play and utilized. In the
maturing teen brain, however, these additional pathways are not
available.
It is this region of the brain that is responsible for the so called executive functions,
i.e. task organization and planning and decision making.
This is not to say your teen has an excuse
for his or her "stupid" choices. Because of their inexperience and
limited logical circuitry (or so it seems their logic circuits must be
limited), they tend to put themselves into situations that become
stressful and overwhelming.
For example, the teen driving down
is talking on her cell phone, maybe following to close behind the car
in front. That car in front slams on its breaks, your teen is
momentarily distracted, looks up and sees the car coming up fast.
Instead of swerving or taking appropriate action, she shuts down, takes
no action, and, "wham!" slams into the other car.
Studies using
functional magnetic resonance imaging (fMRI) show that when teens
perform a complex decision-making task, his or her brain (perfrontal
lobe of the cortex) is working much harder than in an adult's brain.
Additionally, or maybe because of, while an adult uses additional
regions of the brain under such stressful situations, the teen doesn't
or can't yet.
If we use a computer as an analogy, in stressful,
complex decision making situations, a teen is eating up usable memory
like crazy. Adults, on the other hand, are able to call on additional
memory to handle the same situations. Adults call in other parts of the
brain to collaborate and distribute the work load.
Self-Control Challenges
These executive functions/prefrontal cortex differences between teens
and adults can also help us understand teens' difficulties with
self-control.
There are two basic types of behavioral controls operating in our
brains: exogenous and endogenous. Exogenous controls are automatic,
also referred to as "reflexive" (as in reflex). For example, how our
pupils of our eyes contract when exposed to a bright light. Endogenous
controls are voluntary. They originate from internal programming or
effort. In our bright light example, a conscious decision not to look at the
bright light is an example of endogenous controls.
A mature adult prefrontal cortex can easier override exogenous controls
with endogenous controls. Teens have a much greater difficulty doing
this because of their not yet mature prefrontal cortex.
This means when it comes to impulses, adults can control these easier
with endogenous controls, especially in stressful situations. Again,
the teens prefrontal cortex, which must tell the rest of the brain what
to do, can become overloaded and overwhelmed in stressful situations.
S/he simply runs out of available memory capacity to solve the problem
or restrain the impulse.
Pruning Continues
Structural MRI studies (look at structure of the brain) show
that the adolescent or teen brain undergoes significant physical
changes during these years. These regions are the prefrontal cortex
that control impulses, decision making, behaviors--in short the
executive functions.
These physical changes involve two primary mechanism: myelination and
synaptic pruning, both of which increase the brain's transmission
efficiency.
Synaptic pruning involves degrading or reabsorption of little used or
unused synapses. Synapses are the interconnections between nerve cells
Myelination involves putting more insulation (myelin) around the
transmission lines of the neurons.The more insulation, the faster the
nerve impulses can move.
Better Parenting, Not Meds!
The drug companies would like you to think there is something wrong
with the teen brain that needs to be "fixed". And, of course, what
fixes them is their pill. This is just normal brain development. It is
not something that needs fixed or is broken.
So, parents, read the two parenting sections of the website on parenting basics
and empowering parents,
and references therein. What is needed is good parenting, not drugs.
Don't be afraid to ask your teen what, where, when, how, and who with.
Set boundaries and curfews, and enforce them. Talk to your teen, not at
your teen. Don't be afraid to say, "No," and stick to it. Etc....
References
Ronald
E. Dahl and Linda P. Spear (editors). 2004. Adolescent Brain
Development: Vulnerabilities and Opportunities. Annals of the New
York Academy of Sciences, Vol. 1021: .
Sabbagh, L. 2006. The Teen Brain, Hard at Work. Scientific American Mind
August/September: 20-25.
A. D. Schweinsburg, B. J. Nagel and S. F. Tapert. 2005. fMRI Reveals
Alteration of Spatial Working Memory Networks across Adolescence. Journal of the International
Neuropsychological Society, Vol. 11:631–644.
P. Shaw et al. 2006. Intellectual Ability and Cortical Development in
Children and Adolescents. Nature, 440:
676–679.